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Gym Tools

6:1

The average return on investment for employee wellness programs is six-to-one.*
Your business can reap these benefits too

(and your employees will love it).

why corporate wellness?

FOR the EMPLOYEES

80%

of employees whose employers are engaged in their wellness say they enjoy work,

compared to 40% otherwise.*

85%

of employees under a company wellness program intend to stay at their current job, compared to 58% who are not.*

57%

of employees with high-health risks became low-risk after a work-provided exercise program.*

why corporate wellness?

FOR the EMPLOYERS

72%

of employers saw a reduction in healthcare cost after implementing a wellness program.*

14-19%

reduction in absenteeism has been seen by employers providing wellness programs.*

*All statistics listed on this page are cited  here. Please visit the article for a more in-depth analysis on the benefits of workplace wellness programs.

84%

of employers reported higher employee productivity and performance due to wellness plans.*

HOW WE DO IT

With fully custom packages tailored to your business' needs, we operate on a take-what-you-need and leave-what-you-don't basis. There are various combinations of our top-class services and features, and we will work together to find the right fit!

Fighting Strength Fitness Logo

01.

GROUP FITNESS CLASSES

Circuit training, strength training, mobility training, and yoga classes available in  small and medium-sized group formats

02.

NUTRITION EDUCATION

Nutrition education classes, lunch and learns, educational materials, and direct support provided by our team's Registered Dietitian

03.

CORPORATE WELLNESS CHALLENGES

Structured group challenges to increase employee unity, individual health efforts, and get the most out of your wellness program

04.

MEAL PLANNING ASSISTANCE

Work one-on-one with our team's Registered Dietitian to create an individualized, balanced meal plan catered to specific needs 

05.

INDIVIDUAL COACHING 

Private and semi-private personalized coaching and programming available for employees within your group

SUPPORT YOUR EMPLOYEES +
SUPPORT YOUR BUSINESS' GROWTH

As a small business owner, I know how tricky it can be to decide where and how to invest back into your business. 

And so, our team aims to help employers build and implement a wellness program that makes investing in their employees make sense.

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